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An excellent supply of proteins, lipids, vitamins and mineral salts, tuna has a special place in the Mediterranean diet. Different parts of tuna may be cooked and preserved with high food value and a source of omega 3. Ventrusca tuna concentrates a higher amount of fat, a creamier texture and is richer to the palate. Such a precious delicacy!
Simply add the tuna in your salad or grill it in the oven to pair with bread.
Illustration: André Letria
Category: home cook
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